40 Highlights 70 Differences 5 Reactions 0 Likes

NordicTrack Select-A-Weight vs BowFlex SelectTech 1090: 40 Highlights & 70 Differences — So, Which Adjustable Dumbbell Actually Works Better

The BowFlex SelectTech 1090 costs more, but does it deliver the performance you're after? We compare price, weight, and more! From smart tracking to recovery modes, we compared NordicTrack Select-A-Weight and BowFlex SelectTech 1090 head-to-head by warranty period, model name, main material & width and fitness needs.

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NordicTrack
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NordicTrack Select-A-Weight 55 Lb. Dumbbells
NordicTrack Select-A-Weight
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BowFlex SelectTech 1090
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Highlights 162

No extras. Just what matters.
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Why is NordicTrack Select-A-Weight better than BowFlex SelectTech 1090 ?

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NordicTrack Select-A-Weight vs BowFlex SelectTech 1090: Which Adjustable Dumbbell Set is Right for You?

When it comes to selecting the right adjustable dumbbells for your home gym, the NordicTrack Select-A-Weight and BowFlex SelectTech 1090 stand out as two of the most popular choices. Both are designed to provide versatile strength training options, but they differ significantly in terms of weight range, design, and features. Let's dive deeper into their key specifications and determine which one may be the better fit for your workout routine.

What Makes the NordicTrack Select-A-Weight Stand Out?

The NordicTrack Select-A-Weight offers a solid and reliable option with its steel and plastic construction combined with a matte finish. It’s designed for users who want a compact and durable adjustable dumbbell set for various fitness goals. The knurled steel handle provides a firm grip, which is particularly useful during intensive strength or endurance training. The weight increments range from 2.5 lbs to 5 lbs, giving you the flexibility to gradually increase your weight load as you progress through your fitness journey.

One of the standout features of the NordicTrack Select-A-Weight is its anti-roll design. The dumbbells are less likely to roll off the floor, making them easier to store and safer to use in tight spaces. The maximum weight setting is 55 lbs per dumbbell, which works well for most general strength and endurance workouts. The pin selector mechanism allows for easy and quick adjustments between weights, with each transition taking approximately 5 seconds. Additionally, the rust-resistant coating ensures that the dumbbells maintain their appearance and functionality over time, even with frequent use in various environments.

Although it doesn’t offer the same extreme weight capacity as the BowFlex, the NordicTrack Select-A-Weight meets the needs of users who are primarily focused on strength training, HIIT, and endurance workouts. It’s also a more affordable choice for anyone seeking a reliable, durable dumbbell set that delivers solid performance without breaking the bank.

Where the BowFlex SelectTech 1090 Holds the Edge

The BowFlex SelectTech 1090, on the other hand, is a step up in terms of weight capacity. It offers an impressive maximum weight of 90 lbs per dumbbell, making it an ideal option for those who want to lift heavier loads. The dumbbells offer 17 weight settings, ranging from 10 lbs to 90 lbs, which gives users a lot of flexibility in adjusting their load. The weight adjustment system uses a dial locking mechanism, which is incredibly easy to use and makes switching between weights a breeze. The 8-second adjustment speed is slightly slower than the NordicTrack's, but still fast enough to keep up with most workout routines.

Another strong feature of the BowFlex SelectTech 1090 is its ergonomic handle design. The raised bumps on the handles provide an enhanced grip that is especially helpful during intense lifting sessions. This model is built for users who want the ability to push heavier weights during their workouts. However, it does come with a slight trade-off in terms of storage and portability: the BowFlex doesn’t have the same anti-roll design as the NordicTrack model, which means you may need to be more careful when storing them.

In terms of noise level, the BowFlex SelectTech 1090 produces more sound than the NordicTrack Select-A-Weight, with a noise level of 65 dB compared to the latter’s 50 dB. Still, this may not be an issue if you're working out in a space where noise is less of a concern. The BowFlex model also does not offer the same anti-roll feature that the NordicTrack provides, which could be a drawback for some users.

Quick Take of NordicTrack Select A Weight vs BowFlex 1090

If you’re someone who focuses on heavy lifting and requires a wider range of weights, the BowFlex SelectTech 1090 is the clear winner with its maximum 90 lbs per dumbbell and faster, easier weight adjustment system. However, if you prefer a more compact, affordable solution for general strength training and endurance workouts, the NordicTrack Select-A-Weight offers great value with its sturdy design, quick transitions, and rust-resistant build.

Closing Recommendation

When it comes down to choosing between the NordicTrack Select-A-Weight and the BowFlex SelectTech 1090, the decision largely depends on your fitness goals. If you’re someone who doesn’t need the maximum weight capacity and values a compact, eco-friendly, and cost-effective option, the NordicTrack Select-A-Weight is an excellent choice. It offers everything you need for strength training and HIIT workouts without taking up too much space or budget.

However, if you're a more advanced lifter or you plan to progressively increase your weight capacity, the BowFlex SelectTech 1090 is a clear winner. It delivers a superior weight range, a more intuitive adjustment mechanism, and the reliability needed for serious weight training sessions.

Verdict

  • WinnerBowFlex SelectTech 1090 – The 90 lbs weight capacity and dial adjustment system make it the best option for heavy lifters.
  • Runner-upNordicTrack Select-A-Weight – A great affordable and compact choice for general strength and endurance training.

Comparisons 7

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Price comparisons

(✱) Prices may be changed at any time without further notice.

Related comparisons 7

Because one duel is never enough.

Comparisons & Facts 162

Side by side. The numbers. The features. No drama.

This detailed adjustable dumbbells comparison goes beyond buzzwords — from resistance and smart features to what users say about NordicTrack Select-A-Weight vs BowFlex SelectTech 1090.

General Information 12

Model Name

What is the model name?

0 NordicTrack Select-A-Weight 0 Votes 55 Lb. Select-A-Weight Dumbbells

0 BowFlex SelectTech 1090 0 Votes SelectTech 1090

NordicTrack Select-A-Weight
vs
BowFlex SelectTech 1090
Model Name

The NordicTrack Select-A-Weight is the 55 lb. Select-A-Weight Dumbbells, while the BowFlex SelectTech 1090 is a more robust option, with a higher weight capacity (90 lbs). The difference makes BowFlex better suited for advanced weight lifters.

Identifies the specific model designation of the dumbbell.

Release Year

What is the release year?

0 NordicTrack Select-A-Weight 0 Votes 2018

0 BowFlex SelectTech 1090 0 Votes 2025

NordicTrack Select-A-Weight
vs
BowFlex SelectTech 1090
Release Year

Released in 2018, the NordicTrack Select-A-Weight is a few years older than the BowFlex SelectTech 1090, which was introduced in 2025, reflecting newer innovations and design updates in the BowFlex model.

Year the dumbbell model was introduced.

Maximum Weight Setting

What is the maximum weight setting?

55 lbs 0 Votes
90 lbs 1 Votes

NordicTrack Select-A-Weight
vs
BowFlex SelectTech 1090
Maximum Weight Setting

The maximum weight for the NordicTrack Select-A-Weight is 55 lbs per dumbbell, while the BowFlex SelectTech 1090 allows up to 90 lbs. If you’re planning on progressing to heavier lifts, BowFlex will offer the additional range.

The heaviest weight each dumbbell can reach.

The BowFlex SelectTech 1090’s 90 lb max is a game-changer for me, I really need those heavy weights for my routine!

See more

Weight Increment Step

What is the weight increment per adjustment?

0 NordicTrack Select-A-Weight 1 Votes 2.5, 5 lbs

0 BowFlex SelectTech 1090 0 Votes 5 lbs

NordicTrack Select-A-Weight
vs
BowFlex SelectTech 1090
Weight Increment Step

The NordicTrack Select-A-Weight adjusts in increments of 2.5 lbs and 5 lbs, while the BowFlex SelectTech 1090 only uses 5 lbs increments. The smaller increments on the NordicTrack may provide more granular control over your training load.

The minimum step between weight levels.

I'm not a fan of the 5 lbs increments on the BowFlex, I really appreciate the smaller 2.5 lbs increments on the NordicTrack.

See more

Adjustable Mechanism Type

What type of mechanism adjusts the weight?

0 NordicTrack Select-A-Weight 0 Votes Pin

0 BowFlex SelectTech 1090 0 Votes Dial

NordicTrack Select-A-Weight
vs
BowFlex SelectTech 1090
Adjustable Mechanism Type

The NordicTrack Select-A-Weight features a pin mechanism for adjusting the weights, while the BowFlex SelectTech 1090 uses a dial mechanism. The dial provides faster and smoother adjustments, making BowFlex a quicker, more convenient option for users.

Describes the mechanism used to adjust the dumbbell’s weight.

Minimum Weight Setting

What is the minimum weight setting?

10 lbs 0 Votes
10 lbs 0 Votes

NordicTrack Select-A-Weight
vs
BowFlex SelectTech 1090
Minimum Weight Setting

Both models have a minimum weight setting of 10 lbs, which is ideal for users beginning their strength training or requiring lighter weights for certain exercises.

The lowest available dumbbell weight, ideal for warm-up or rehab.

Intended Use

What is the intended use for this dumbbell?

0 NordicTrack Select-A-Weight 0 Votes Home Gym

0 BowFlex SelectTech 1090 0 Votes Home Gym

NordicTrack Select-A-Weight
vs
BowFlex SelectTech 1090
Intended Use

The NordicTrack Select-A-Weight is tailored primarily for home gym use, while the BowFlex SelectTech 1090 serves both home gym and HIIT training, offering more versatility in its intended workout application.

Defines the environments or purposes where the dumbbells perform best.

Target Muscle Groups

Which muscle groups can it train?

0 NordicTrack Select-A-Weight 0 Votes Arms, Chest, Shoulders, Back, Legs

0 BowFlex SelectTech 1090 0 Votes Arms, Chest, Shoulders, Back, Legs

NordicTrack Select-A-Weight
vs
BowFlex SelectTech 1090
Target Muscle Groups

Both dumbbells target the same muscle groups: arms, chest, shoulders, back, and legs. The real difference comes in their weight capacities and ease of adjustment, making the BowFlex more suited for heavier and more dynamic routines.

Major muscle areas targeted during exercise.

Series

What is the product series?

0 NordicTrack Select-A-Weight 0 Votes Select-A-Weight

0 BowFlex SelectTech 1090 0 Votes SelectTech

NordicTrack Select-A-Weight
vs
BowFlex SelectTech 1090
Series

The NordicTrack model belongs to the Select-A-Weight series, whereas the BowFlex SelectTech 1090 is part of the SelectTech series. Both names signify similar product types but with different brand focuses.

Indicates the product line or generation it belongs to.

Product Type

What type of product is it?

0 NordicTrack Select-A-Weight 0 Votes Adjustable Dumbbell Set

0 BowFlex SelectTech 1090 0 Votes Adjustable Dumbbell Set

BowFlex SelectTech 1090
BowFlex SelectTech 1090

A set of two adjustable dumbbells, each capable of adjusting weight from 10 lbs to 90 lbs (4.5 kg to 40.8 kg), perfect for home gyms and compact storage.

Defines whether the item is a single dumbbell, barbell variant, or adjustable set.

Adjustment Method

How is the weight adjusted?

0 NordicTrack Select-A-Weight 0 Votes Manual

0 BowFlex SelectTech 1090 0 Votes Manual

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The adjustment is manual, using the dial to select the weight incrementally from 10 lbs to 90 lbs (4.5 kg to 40.8 kg), offering precise control over your workout.

Indicates how the weight settings are altered — manually, electronically, or both.

Country of Origin

Where were the dumbbells made?

0 NordicTrack Select-A-Weight 0 Votes China

0 BowFlex SelectTech 1090 0 Votes China

BowFlex SelectTech 1090
BowFlex SelectTech 1090

Manufactured in China, known for its efficient production and high-quality standards in fitness equipment.

The country where the dumbbells were manufactured.

Construction & Materials 14

Grip Diameter

What is the handle grip diameter?

1.25 inch 0 Votes
1.4 inch 0 Votes

NordicTrack Select-A-Weight
vs
BowFlex SelectTech 1090
Grip Diameter

The NordicTrack Select-A-Weight has a 1.25-inch grip diameter, slightly thinner than the 1.4-inch diameter on the BowFlex SelectTech 1090. The BowFlex’s thicker grip may feel more substantial for larger hands or those looking for more comfort.

Refers to the handle’s thickness for hand comfort.

Locking Mechanism Type

What type of locking mechanism is used?

0 NordicTrack Select-A-Weight 0 Votes Pin Lock

0 BowFlex SelectTech 1090 0 Votes Dial Lock

NordicTrack Select-A-Weight
vs
BowFlex SelectTech 1090
Locking Mechanism Type

The NordicTrack Select-A-Weight uses a pin lock mechanism, whereas the BowFlex SelectTech 1090 uses a dial lock. The dial lock on BowFlex allows for quicker adjustments, while the pin lock on NordicTrack adds extra security during weight changes.

Identifies the system securing the plates.

Main Material

What is the main material of the dumbbell?

0 NordicTrack Select-A-Weight 0 Votes Steel, Plastic

0 BowFlex SelectTech 1090 0 Votes Steel, Plastic, Metal

NordicTrack Select-A-Weight
vs
BowFlex SelectTech 1090
Main Material

The NordicTrack Select-A-Weight is made from a combination of steel and plastic, while the BowFlex SelectTech 1090 is entirely steel. Steel offers superior durability and can withstand more frequent use, making the BowFlex more robust overall.

Indicates the primary material used for the dumbbell body.

Grip Texture

What type of grip texture does it have?

0 NordicTrack Select-A-Weight 0 Votes Knurled

0 BowFlex SelectTech 1090 0 Votes Raised Bumps

NordicTrack Select-A-Weight
vs
BowFlex SelectTech 1090
Grip Texture

The NordicTrack Select-A-Weight features a knurled grip for a secure hold during lifts, whereas the BowFlex SelectTech 1090 has raised bumps for its grip texture. Both provide good grip, but knurled handles may be more comfortable for extended use.

Defines the surface texture of the handle for grip control.

Shock Resistance

Is the dumbbell shock resistant?

Yes 0 Votes NordicTrack Select-A-Weight

No 0 Votes BowFlex SelectTech 1090

NordicTrack Select-A-Weight
vs
BowFlex SelectTech 1090
Shock Resistance

The NordicTrack Select-A-Weight is shock-resistant, adding durability against drops or impacts. The BowFlex SelectTech 1090 doesn't mention shock resistance, making it potentially more vulnerable to damage from drops during use.

Defines if the dumbbell can absorb impacts or drops.

Anti-roll Design

Does it feature an anti-roll design?

Yes 0 Votes NordicTrack Select-A-Weight

No 0 Votes BowFlex SelectTech 1090

NordicTrack Select-A-Weight
vs
BowFlex SelectTech 1090
Anti-roll Design

The NordicTrack Select-A-Weight has an anti-roll design, making storage easier and safer by preventing the dumbbells from rolling off your workout space. The BowFlex SelectTech 1090 lacks this feature, which can be a safety concern.

Prevents dumbbells from rolling when placed on the floor.

Rust Resistance

Is it rust resistant?

Yes 1 Votes NordicTrack Select-A-Weight

Yes 0 Votes BowFlex SelectTech 1090

NordicTrack Select-A-Weight
vs
BowFlex SelectTech 1090
Rust Resistance

The NordicTrack Select-A-Weight is rust-resistant, ensuring its durability in humid conditions. The BowFlex SelectTech 1090 does not mention rust resistance, which could be a factor if you’re using them in environments with more moisture.

Indicates whether the dumbbell is resistant to corrosion.

Love that the NordicTrack Select-A-Weight is rust-resistant! I use mine in my garage and this feature is super important.

See more

Sweat Resistance

Is it resistant to sweat corrosion?

Yes 0 Votes NordicTrack Select-A-Weight

Yes 0 Votes BowFlex SelectTech 1090

NordicTrack Select-A-Weight
vs
BowFlex SelectTech 1090
Sweat Resistance

Similarly, the NordicTrack Select-A-Weight is sweat-resistant, which is particularly beneficial for prolonged workouts. The BowFlex SelectTech 1090, however, lacks any specific mention of sweat resistance, which may reduce its durability during intense sessions.

Determines if the dumbbell withstands sweat exposure.

Weight Plate Material

What is the plate material?

0 NordicTrack Select-A-Weight 0 Votes Steel

0 BowFlex SelectTech 1090 0 Votes Plastic-Coated Metal

NordicTrack Select-A-Weight
NordicTrack Select-A-Weight

Steel plates are durable and resistant to wear, making these dumbbells suitable for high-frequency use in a home gym setup.

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The weight plates are made of metal coated in plastic, ensuring durability and protection during use.

Describes what the weight plates are made of.

Grip Length

What is the handle grip length?

5.5 inch 0 Votes
5.5 inch 0 Votes

NordicTrack Select-A-Weight
NordicTrack Select-A-Weight

Based on similar adjustable dumbbell models.

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The grip length is 5.5 inch (14 cm), providing enough space for comfortable handling.

Length of the grippable section on the handle.

Finish Type

What finish does it have?

0 NordicTrack Select-A-Weight 0 Votes Matte

0 BowFlex SelectTech 1090 0 Votes Matte

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The SelectTech 1090 features a matte finish, providing a modern and sleek appearance.

Type of surface finish applied to the dumbbell.

Weight Plate Shape

What is the shape of the weight plates?

0 NordicTrack Select-A-Weight 0 Votes Round

0 BowFlex SelectTech 1090 0 Votes Round

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The weight plates have a round shape, which is typical for adjustable dumbbells and ensures balanced weight distribution.

Defines the shape of the weight plates for stability.

Dimensions & Weight 19

Width

What is the dumbbell’s width?

11.4 inch 0 Votes
9.5 inch 0 Votes

NordicTrack Select-A-Weight
vs
BowFlex SelectTech 1090
Width

The NordicTrack Select-A-Weight has a width of 11.4 inches, slightly wider than the BowFlex SelectTech 1090 at 9.5 inches. The extra width in the NordicTrack may make it a bit bulkier, requiring more storage space.

The overall width of the dumbbell when ready for use.

Length

What is the dumbbell’s length?

19.4 inch 0 Votes
17.5 inch 0 Votes

NordicTrack Select-A-Weight
vs
BowFlex SelectTech 1090
Length

The NordicTrack Select-A-Weight is longer at 19.4 inches compared to the 17.5 inches length of the BowFlex SelectTech 1090. This means the NordicTrack may take up a bit more space in your home gym setup.

The overall length of the dumbbell.

Height

What is the dumbbell’s height?

8.5 inch 0 Votes
10 inch 0 Votes

NordicTrack Select-A-Weight
vs
BowFlex SelectTech 1090
Height

The NordicTrack Select-A-Weight is 8.5 inches high, while the BowFlex SelectTech 1090 is slightly taller at 10 inches. This height difference could affect storage or transport ease, particularly if you’re tight on space.

The overall height of the dumbbell from floor to top.

Total Set Weight

What is the total set weight?

110 lbs 0 Votes
180 lbs 0 Votes

NordicTrack Select-A-Weight
vs
BowFlex SelectTech 1090
Total Set Weight

The total set weight of the NordicTrack Select-A-Weight is 110 lbs, while the BowFlex SelectTech 1090 is 92.3 lbs. This means the BowFlex set is lighter overall, but you’re also getting less weight capacity compared to NordicTrack.

The combined weight of both dumbbells in the set.

Weight per Dumbbell

What is the total weight per dumbbell?

55 lbs 0 Votes
90 lbs 0 Votes

NordicTrack Select-A-Weight
vs
BowFlex SelectTech 1090
Weight per Dumbbell

The NordicTrack Select-A-Weight weighs 55 lbs per dumbbell, while the BowFlex SelectTech 1090 weighs 46.15 lbs per dumbbell. The BowFlex is lighter, which may be easier to handle, but it also has a lower max weight capacity per dumbbell.

The total weight of one dumbbell when fully assembled.

Storage Footprint

What is the total storage footprint?

0 NordicTrack Select-A-Weight 0 Votes

0 BowFlex SelectTech 1090 0 Votes

NordicTrack Select-A-Weight
NordicTrack Select-A-Weight

Typical size for the set when not in use, based on packaging dimensions.

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The storage footprint is 18 inch (45.72 cm), meaning it requires a space-efficient area for placement.

Total floor space required for the full dumbbell set and stand.

Package Width

What is the package width?

20 inch 0 Votes
18 inch 0 Votes

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The package width is 18 inch (45.72 cm), suitable for shipping the product securely.

The shipping box’s width measurement.

Package Length

What is the package length?

20 inch 0 Votes
22 inch 0 Votes

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The package length is 22 inch (55.88 cm), providing ample space for the two dumbbells.

The length of the shipping package.

Package Height

What is the package height?

12 inch 0 Votes
11 inch 0 Votes

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The package height is 11 inch (27.94 cm), ensuring safe packaging.

The height of the package for storage or shipping.

Handle Width

What is the handle width?

Who knows? 0 Votes NordicTrack Select-A-Weight (Help us out by suggesting one!)

1.4 inch 0 Votes

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The handle width is 1.4 inch (3.56 cm), providing a standard grip size.

The horizontal handle distance between end caps.

Handle Length

What is the handle length?

Who knows? 0 Votes NordicTrack Select-A-Weight (Help us out by suggesting one!)

5.5 inch 0 Votes

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The handle length is 5.5 inch (14 cm), offering a comfortable grip space.

The length of the handle dimension for grip comfort.

Handle Height

What is the handle height?

Who knows? 0 Votes NordicTrack Select-A-Weight (Help us out by suggesting one!)

1.4 inch 0 Votes

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The handle height is 1.4 inch (3.56 cm), ensuring a stable and ergonomic hold.

The height of the handle section, affecting hand clearance.

Adjustment & Mechanism 15

Adjustment Speed

How quickly can weights be adjusted?

5 sec 1 Votes
8 sec 0 Votes

NordicTrack Select-A-Weight
vs
BowFlex SelectTech 1090
Adjustment Speed

The NordicTrack Select-A-Weight adjusts in 5 seconds, faster than the BowFlex SelectTech 1090, which takes 8 seconds. This means the NordicTrack model might be better for users who value rapid changes between weights during a high-paced workout.

Time required to change weight levels.

Honestly, the BowFlex's 8-second adjustment speed feels slower than I thought. I’m used to quicker transitions, so I prefer the NordicTrack here.

See more

Weight Adjustment Options

What weight setting options can be set?

0 NordicTrack Select-A-Weight 0 Votes 10, 12.5, 15, 20, 22.5, 25, 30, 32.5, 35, 40, 42.5, 45, 50, 52.5, 55 lbs

0 BowFlex SelectTech 1090 0 Votes 10, 15, 20, 25, 30, 35, 40, 45, 50, 55, 60, 65, 70, 75, 80, 85, 90 lbs

NordicTrack Select-A-Weight
vs
BowFlex SelectTech 1090
Weight Adjustment Options

The NordicTrack Select-A-Weight offers 15 weight settings, whereas the BowFlex SelectTech 1090 provides 17. The additional settings on the BowFlex offer more flexibility for users who need a wider range of weights for different exercises.

Refers to the specific weight settings that can be set using an adjustment mechanism.

Internal Gear Material

What material are the internal gears made of?

0 NordicTrack Select-A-Weight 0 Votes Plastic

0 BowFlex SelectTech 1090 0 Votes Steel, Alloy

NordicTrack Select-A-Weight
vs
BowFlex SelectTech 1090
Internal Gear Material

The NordicTrack Select-A-Weight uses plastic for its internal gears, while the BowFlex SelectTech 1090 uses steel and alloy. Steel gears are generally more durable and offer greater precision in weight adjustments, making the BowFlex more reliable long-term.

Material used in the internal weight-changing mechanism.

Weight Selector Location

Where is the weight selector located?

0 NordicTrack Select-A-Weight 0 Votes Center Plate

0 BowFlex SelectTech 1090 0 Votes Handle End

NordicTrack Select-A-Weight
vs
BowFlex SelectTech 1090
Weight Selector Location

The NordicTrack Select-A-Weight has its weight selector on the center plate, while the BowFlex SelectTech 1090 places it at the handle end. This may affect how easy it is to adjust the weights quickly during a workout, with BowFlex potentially more accessible.

Identifies where the adjustment control is placed.

Internal Gear Lubrication

Are the internal gears lubricated?

No 0 Votes NordicTrack Select-A-Weight

Yes 0 Votes BowFlex SelectTech 1090

NordicTrack Select-A-Weight
NordicTrack Select-A-Weight

Information not provided, but unlikely in consumer-grade adjustable dumbbells.

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The internal gears are lubricated for smooth adjustment during use.

Indicates if the gears are lubricated for smoother operation.

Audible Click Feedback

Does it have audible feedback during adjustment?

Yes 0 Votes NordicTrack Select-A-Weight

Yes 0 Votes BowFlex SelectTech 1090

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The audible click helps confirm the weight is securely selected, ensuring accurate weight setting without second-guessing.

Determines if a sound confirms successful weight selection.

Adjustment Indicator Markings

Are there clear indicator markings?

Yes 0 Votes NordicTrack Select-A-Weight

Yes 0 Votes BowFlex SelectTech 1090

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The adjustment markings help users quickly identify the selected weight, enhancing convenience during workouts.

Shows whether visible markings indicate selected weights.

Locking Safety Feature

Does it have a safety locking feature?

Yes 0 Votes NordicTrack Select-A-Weight

Yes 0 Votes BowFlex SelectTech 1090

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The locking safety feature ensures that the weight plates remain secure during use.

Specifies whether the system includes a lock to prevent accidental plate release.

Weight Range Display Type

What type of display shows weight range?

0 NordicTrack Select-A-Weight 0 Votes Etched

0 BowFlex SelectTech 1090 0 Votes Printed

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The weight range is printed directly on the dial for easy visibility during use.

Describes how the selected weight range is shown to the user.

Selector Type

What type of selector mechanism is used?

0 NordicTrack Select-A-Weight 0 Votes Pin

0 BowFlex SelectTech 1090 0 Votes Dial

Indicates the physical mechanism used to select weight levels.

Weight Settings Total

How many weight settings are available?

0 NordicTrack Select-A-Weight 0 Votes 15

0 BowFlex SelectTech 1090 0 Votes 17

The total number of distinct weight settings available on the adjustable dumbbells indicates the range of selectable weights for workouts.

Manual Lock Override

Can the lock be overridden manually?

No 0 Votes NordicTrack Select-A-Weight

No 0 Votes BowFlex SelectTech 1090

Determines if the user can manually override the locking mechanism.

Functionality & Features 14

Compact Storage

Is it designed for compact storage?

Yes 0 Votes NordicTrack Select-A-Weight

Yes 0 Votes BowFlex SelectTech 1090

NordicTrack Select-A-Weight
vs
BowFlex SelectTech 1090
Compact Storage

Both the NordicTrack Select-A-Weight and BowFlex SelectTech 1090 offer compact storage solutions, making them easy to store when not in use. However, the anti-roll design on the NordicTrack provides additional storage security.

Indicates if the dumbbell and stand can fit into small spaces easily.

Noise Reduction Feature

Does it feature noise reduction?

Yes 0 Votes NordicTrack Select-A-Weight

Yes 0 Votes BowFlex SelectTech 1090

NordicTrack Select-A-Weight
vs
BowFlex SelectTech 1090
Noise Reduction Feature

Both models feature noise reduction, but the BowFlex SelectTech 1090 operates slightly louder than the NordicTrack Select-A-Weight, which runs at 50 dB compared to 65 dB for the BowFlex. Quieter operation on the NordicTrack may be preferred in shared spaces.

Indicates if the dumbbell minimizes noise when plates move.

Quick Weight Change

Does it support quick weight changes?

Yes 0 Votes NordicTrack Select-A-Weight

Yes 0 Votes BowFlex SelectTech 1090

NordicTrack Select-A-Weight
NordicTrack Select-A-Weight

The pin-lock system allows for quick and smooth weight changes, making these dumbbells great for circuit or HIIT workouts where time is crucial.

BowFlex SelectTech 1090
BowFlex SelectTech 1090

With just a turn of the dial, users can quickly adjust the weight, perfect for fast-paced exercises like HIIT.

Determines if the dumbbell can change weights rapidly with minimal effort.

Safety Interlock

Does it feature a safety interlock system?

Yes 0 Votes NordicTrack Select-A-Weight

No 0 Votes BowFlex SelectTech 1090

NordicTrack Select-A-Weight
NordicTrack Select-A-Weight

The safety interlock ensures that the weights stay securely in place, preventing any accidental weight shifts while exercising.

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The SelectTech 1090 does not have a safety interlock. Users should handle with care to avoid accidents.

Prevents the dumbbell from releasing plates when not secured.

Auto-lock Reset

Does it auto-reset its lock mechanism?

Yes 0 Votes NordicTrack Select-A-Weight

No 0 Votes BowFlex SelectTech 1090

NordicTrack Select-A-Weight
NordicTrack Select-A-Weight

This feature allows the dumbbells to automatically lock back into place when returned to the tray, adding ease and safety to storage.

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The SelectTech 1090 does not feature auto-lock reset. Users need to manually adjust the weight settings.

Determines if the locking mechanism resets automatically after adjustment.

Expandable Weight Kit

Can it be expanded with additional weight kits?

No 0 Votes NordicTrack Select-A-Weight

No 0 Votes BowFlex SelectTech 1090

NordicTrack Select-A-Weight
NordicTrack Select-A-Weight

These dumbbells do not have an expandable weight kit, so they are limited to a maximum weight of 55 lbs (24.9 kg) per dumbbell. If you plan to lift heavier in the future, consider other options.

Shows whether extra plates or kits can expand total weight.

Visual Weight Display

Is there a visible weight display?

Yes 0 Votes NordicTrack Select-A-Weight

No 0 Votes BowFlex SelectTech 1090

NordicTrack Select-A-Weight
NordicTrack Select-A-Weight

The etched weight display on the dumbbell helps users quickly identify their weight selection, which is a handy feature for fast-paced training.

Shows the currently selected weight visibly on the dumbbell.

Stackable Design

Can the dumbbells be stacked for storage?

No 0 Votes NordicTrack Select-A-Weight

No 0 Votes BowFlex SelectTech 1090

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The SelectTech 1090 does not have a stackable design, as the dumbbells are used individually.

Determines if dumbbells can be stacked for space-saving storage.

Detachable Handle

Is the handle detachable?

No 0 Votes NordicTrack Select-A-Weight

No 0 Votes BowFlex SelectTech 1090

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The handles are not detachable from the weight plates.

Defines whether the handle can be detached from the frame or plates.

Dual Dumbbell System

Does it include a dual dumbbell system?

No 0 Votes NordicTrack Select-A-Weight

No 0 Votes BowFlex SelectTech 1090

Specifies if the product includes two dumbbells instead of one.

Plate Retention Strength

What is the plate retention strength?

Who knows? 0 Votes NordicTrack Select-A-Weight (Help us out by suggesting one!)

Who knows? 0 Votes BowFlex SelectTech 1090 (Help us out by suggesting one!)

Maximum retention force keeping plates in place.

Folding Mechanism

Does it have a folding mechanism?

No 0 Votes NordicTrack Select-A-Weight

No 0 Votes BowFlex SelectTech 1090

Indicates if parts can fold for storage or portability.

Performance & Use 13

Max Load Capacity

What is the maximum load capacity?

55 lbs 0 Votes
90 lbs 0 Votes

NordicTrack Select-A-Weight
NordicTrack Select-A-Weight

These adjustable dumbbells can be adjusted from 10 lbs (4.5 kg) up to 55 lbs (24.9 kg), making them suitable for a variety of strength training exercises, from basic toning to more intense lifts.

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The maximum load capacity is 90 lbs (40.8 kg), suitable for heavy lifting exercises like squats and deadlifts.

The maximum safe load each dumbbell can handle during use.

Fatigue Reduction Design

Does it feature fatigue reduction design?

Yes 0 Votes NordicTrack Select-A-Weight

No 0 Votes BowFlex SelectTech 1090

NordicTrack Select-A-Weight
NordicTrack Select-A-Weight

The design of the dumbbell, with its knurled handle and balanced weight distribution, helps reduce hand fatigue during prolonged use.

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The SelectTech 1090 does not specifically feature a fatigue reduction design, but its ergonomic handle promotes comfort.

Whether the design minimizes fatigue from grip or motion.

Repetition Comfort

How comfortable is it during repetitions?

85 % 0 Votes

Who knows? 0 Votes BowFlex SelectTech 1090 (Help us out by suggesting one!)

NordicTrack Select-A-Weight
NordicTrack Select-A-Weight

Estimated based on ergonomic handle design and general consumer reviews.

Measures comfort level during repetitive use.

Training Type Compatibility

What types of training is it compatible with?

0 NordicTrack Select-A-Weight 0 Votes Strength, HIIT, Circuit, Endurance

0 BowFlex SelectTech 1090 0 Votes Strength, HIIT

BowFlex SelectTech 1090
BowFlex SelectTech 1090

Compatible with both strength training and HIIT, offering versatility for various fitness routines.

Identifies training styles suitable for the dumbbell.

Exercise Versatility

How many exercises can be performed?

0 NordicTrack Select-A-Weight 0 Votes Strength,HIIT

0 BowFlex SelectTech 1090 0 Votes Strength,HIIT

NordicTrack Select-A-Weight
NordicTrack Select-A-Weight

Based on its adjustable weights and typical use cases.

Number of unique exercises the dumbbell supports.

Repetition Speed Capability

What is the repetition speed capability?

15 reps/min 0 Votes

Who knows? 0 Votes BowFlex SelectTech 1090 (Help us out by suggesting one!)

NordicTrack Select-A-Weight
NordicTrack Select-A-Weight

Based on expected usage and weight adjustments.

Maximum recommended repetition rate.

Beginner Friendly

Is it beginner friendly?

Yes 0 Votes NordicTrack Select-A-Weight

No 0 Votes BowFlex SelectTech 1090

BowFlex SelectTech 1090
BowFlex SelectTech 1090

While adjustable, the 10–90 lbs range may be too advanced for beginners who are just starting strength training.

Indicates suitability for novice users.

Professional Grade

Is it professional grade?

No 0 Votes NordicTrack Select-A-Weight

No 0 Votes BowFlex SelectTech 1090

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The SelectTech 1090 is suitable for home gym use but may not be rated for professional gym environments.

Shows whether the dumbbell meets pro-level standards.

Balance Consistency

What is the balance consistency rating?

Who knows? 0 Votes NordicTrack Select-A-Weight (Help us out by suggesting one!)

Who knows? 0 Votes BowFlex SelectTech 1090 (Help us out by suggesting one!)

Consistency of balance between the left and right dumbbells.

Control Precision

What is the control precision rating?

Who knows? 0 Votes NordicTrack Select-A-Weight (Help us out by suggesting one!)

Who knows? 0 Votes BowFlex SelectTech 1090 (Help us out by suggesting one!)

Indicates how precisely weight changes respond to user input.

Vibration Feedback

Does it produce vibration during use?

No 0 Votes NordicTrack Select-A-Weight

No 0 Votes BowFlex SelectTech 1090

Whether vibrations occur during lifts or drops.

Muscle Group Efficiency

What is the muscle group efficiency?

Who knows? 0 Votes NordicTrack Select-A-Weight (Help us out by suggesting one!)

Who knows? 0 Votes BowFlex SelectTech 1090 (Help us out by suggesting one!)

Measures how effectively weight distribution targets intended muscles.

Ergonomics & Comfort 12

Handle Shape

What is the handle shape?

0 NordicTrack Select-A-Weight 0 Votes Straight

0 BowFlex SelectTech 1090 0 Votes Straight

NordicTrack Select-A-Weight
NordicTrack Select-A-Weight

The straight handle design provides a firm, traditional grip that is ideal for lifting and handling the dumbbells comfortably.

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The straight handle provides a simple, traditional grip, common in many dumbbells.

Defines the shape of the handle for comfort and wrist alignment.

Anti-slip Coating

Does it have an anti-slip coating?

Yes 0 Votes NordicTrack Select-A-Weight

No 0 Votes BowFlex SelectTech 1090

NordicTrack Select-A-Weight
NordicTrack Select-A-Weight

The anti-slip coating ensures that the dumbbells won’t slide out of your hands during use, even during sweaty workouts. This increases overall safety.

BowFlex SelectTech 1090
BowFlex SelectTech 1090

There is no anti-slip coating, so users should ensure a firm grip during intense workouts to prevent slipping.

Determines if a coating prevents slipping due to sweat.

Handle Cushioning

Is the handle cushioned?

No 0 Votes NordicTrack Select-A-Weight

No 0 Votes BowFlex SelectTech 1090

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The handle does not feature cushioning, which may make extended use uncomfortable for some users.

Indicates whether the handle has padding or cushioning for added comfort.

Temperature-neutral Grip

Does the grip stay comfortable in all temperatures?

No 0 Votes NordicTrack Select-A-Weight

No 0 Votes BowFlex SelectTech 1090

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The grip is not specifically temperature-neutral. Users may feel temperature changes depending on the environment.

Indicates if the grip material remains neutral to temperature changes.

Left/Right Hand Adaptability

Is it suitable for both left and right hands?

Yes 0 Votes NordicTrack Select-A-Weight

Yes 0 Votes BowFlex SelectTech 1090

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The dumbbells are designed to be usable by both left and right-handed users.

Determines if the dumbbell design suits both hands equally.

Pressure Distribution

What is the pressure distribution rating?

Who knows? 0 Votes NordicTrack Select-A-Weight (Help us out by suggesting one!)

Who knows? 0 Votes BowFlex SelectTech 1090 (Help us out by suggesting one!)

Measures how evenly pressure is distributed along the grip.

Wrist Alignment Support

Does it provide wrist alignment support?

No 0 Votes NordicTrack Select-A-Weight

No 0 Votes BowFlex SelectTech 1090

Determines whether the design supports proper wrist alignment.

Hand Clearance

What is the hand clearance?

Who knows? 0 Votes NordicTrack Select-A-Weight (Help us out by suggesting one!)

Who knows? 0 Votes BowFlex SelectTech 1090 (Help us out by suggesting one!)

Vertical distance between handle and plates, affecting comfort.

User Hand Size Fit

What hand sizes fit the handle best?

0 NordicTrack Select-A-Weight 0 Votes Universal

0 BowFlex SelectTech 1090 0 Votes Universal

Indicates which hand sizes fit comfortably.

Center of Gravity Balance

What is the center of gravity balance rating?

Who knows? 0 Votes NordicTrack Select-A-Weight (Help us out by suggesting one!)

Who knows? 0 Votes BowFlex SelectTech 1090 (Help us out by suggesting one!)

Indicates how well the dumbbell’s center of gravity supports stability.

Vibration Dampening

Does it have vibration dampening?

No 0 Votes NordicTrack Select-A-Weight

No 0 Votes BowFlex SelectTech 1090

Reduces the vibration impact from movements or drops.

Comfort Certification

Does it have comfort certifications?

0 NordicTrack Select-A-Weight 0 Votes None

0 BowFlex SelectTech 1090 0 Votes None

Lists ergonomic or safety comfort certifications.

Maintenance & Care 9

Maintenance Frequency

How often should it be maintained?

0 NordicTrack Select-A-Weight 0 Votes Monthly

0 BowFlex SelectTech 1090 0 Votes Quarterly

NordicTrack Select-A-Weight
NordicTrack Select-A-Weight

Regular maintenance once a month is sufficient to ensure the locking mechanism and overall condition of the dumbbells are in good shape.

How often regular maintenance should be performed.

Spare Parts

Are spare parts included?

Yes 0 Votes NordicTrack Select-A-Weight

Yes 0 Votes BowFlex SelectTech 1090

BowFlex SelectTech 1090
BowFlex SelectTech 1090

Spare parts are available from the brand store, ensuring maintenance and longevity of the product.

Indicates if spare bolts or components are included.

Cleaning Method

What cleaning method is recommended?

0 NordicTrack Select-A-Weight 0 Votes Damp Cloth, Mild Soap

0 BowFlex SelectTech 1090 0 Votes Dry Wipe

Recommended way to clean the dumbbell safely.

Lubrication Needed

Does it need lubrication?

No 0 Votes NordicTrack Select-A-Weight

No 0 Votes BowFlex SelectTech 1090

Specifies if lubrication is required for internal parts.

Replaceable Parts

Does it have replaceable parts?

Yes 0 Votes NordicTrack Select-A-Weight

No 0 Votes BowFlex SelectTech 1090

Indicates if parts can be replaced when worn or damaged.

Replacement Availability

Where can you get replacement parts?

0 NordicTrack Select-A-Weight 0 Votes Authorized Dealer

0 BowFlex SelectTech 1090 0 Votes Brand Store

Where replacement parts can be obtained.

Storage Temperature Range

What is the recommended storage temperature range?

Who knows? 0 Votes NordicTrack Select-A-Weight (Help us out by suggesting one!)

Who knows? 0 Votes BowFlex SelectTech 1090 (Help us out by suggesting one!)

The safe ambient temperature range for storage.

Maintenance Tool

Are maintenance tools included?

Yes 0 Votes NordicTrack Select-A-Weight

No 0 Votes BowFlex SelectTech 1090

Indicates if basic tools are included for maintenance.

Storage & Portability 12

Storage Stand

Does it include a storage stand?

Yes 0 Votes NordicTrack Select-A-Weight

Yes 0 Votes BowFlex SelectTech 1090

NordicTrack Select-A-Weight
NordicTrack Select-A-Weight

A storage stand is included to keep your dumbbells organized when not in use, saving space and protecting the dumbbells from damage.

Indicates whether a dedicated stand for dumbbells is provided.

Package Type

What type of package is used?

0 NordicTrack Select-A-Weight 0 Votes Box

0 BowFlex SelectTech 1090 0 Votes Box

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The dumbbells are packaged in a sturdy box, ensuring safe delivery.

Describes the type of packaging for shipping or transport.

Packaging Material

What is the packaging material?

0 NordicTrack Select-A-Weight 0 Votes Cardboard

0 BowFlex SelectTech 1090 0 Votes Cardboard

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The packaging uses cardboard, which provides adequate protection during shipping but should be recycled after use.

Specifies the main material used for packaging.

Package Protection

Does the package include protective materials?

Yes 0 Votes NordicTrack Select-A-Weight

Yes 0 Votes BowFlex SelectTech 1090

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The packaging includes protective materials to prevent damage during shipping.

Indicates if the product has internal padding or foam during shipping.

Storage Tray

Is there a storage tray included?

Yes 0 Votes NordicTrack Select-A-Weight

Yes 0 Votes BowFlex SelectTech 1090

Determines if a tray is provided to hold dumbbells when not in use.

Storage Rack Compatibility

Are the dumbbells compatible with standard racks?

Yes 0 Votes NordicTrack Select-A-Weight

No 0 Votes BowFlex SelectTech 1090

Specifies whether the dumbbells fit standard storage racks.

Foldable for Storage

Is it foldable for storage?

No 0 Votes NordicTrack Select-A-Weight

No 0 Votes BowFlex SelectTech 1090

Indicates if the product can fold for smaller storage size.

Carrying Handle

Does it have a carrying handle?

Yes 0 Votes NordicTrack Select-A-Weight

No 0 Votes BowFlex SelectTech 1090

Determines if the dumbbell or tray has a handle for transport.

Transport Wheels

Are there transport wheels?

No 0 Votes NordicTrack Select-A-Weight

No 0 Votes BowFlex SelectTech 1090

Indicates whether wheels are provided for easier movement.

Easy Assembly for Transport

Can it be easily assembled/disassembled for transport?

Yes 0 Votes NordicTrack Select-A-Weight

No 0 Votes BowFlex SelectTech 1090

Determines if the dumbbell can be disassembled or folded for transport ease.

Travel Case

Does it come with a travel case?

No 0 Votes NordicTrack Select-A-Weight

No 0 Votes BowFlex SelectTech 1090

Specifies if a travel or carrying case is provided.

Eco-friendly Packaging

Is the packaging eco-friendly?

Yes 0 Votes NordicTrack Select-A-Weight

No 0 Votes BowFlex SelectTech 1090

Indicates whether recyclable or sustainable materials are used.

Durability & Safety 13

Safety Certification

What safety certification does it meet?

0 NordicTrack Select-A-Weight 0 Votes ASTM, CE

0 BowFlex SelectTech 1090 0 Votes ASTM, CE

NordicTrack Select-A-Weight
vs
BowFlex SelectTech 1090
Safety Certification

Both products have passed safety certifications (ASTM, CE), ensuring they meet rigorous quality standards. However, the NordicTrack Select-A-Weight also carries TÜV certification, which adds another layer of quality assurance.

Lists recognized safety standard certifications.

Safety Lock Mechanism

Does it feature a safety lock mechanism?

Yes 0 Votes NordicTrack Select-A-Weight

No 0 Votes BowFlex SelectTech 1090

NordicTrack Select-A-Weight
vs
BowFlex SelectTech 1090
Safety Lock Mechanism

The NordicTrack Select-A-Weight has a built-in safety lock mechanism, ensuring secure weight adjustments. The BowFlex SelectTech 1090 lacks this lock feature, which may lead to accidental changes in weight during use.

Prevents weights from accidentally detaching during exercise.

Child Safety Lock

Does it have a child safety lock?

Yes 0 Votes NordicTrack Select-A-Weight

No 0 Votes BowFlex SelectTech 1090

NordicTrack Select-A-Weight
vs
BowFlex SelectTech 1090
Child Safety Lock

The NordicTrack Select-A-Weight includes a child-safety lock to prevent unauthorized use. The BowFlex SelectTech 1090 does not mention this feature, making the NordicTrack a safer choice in homes with children.

Ensures the dumbbell cannot be adjusted or used by children.

Pinch Protection

Does it have pinch protection?

Yes 0 Votes NordicTrack Select-A-Weight

No 0 Votes BowFlex SelectTech 1090

NordicTrack Select-A-Weight
vs
BowFlex SelectTech 1090
Pinch Protection

The NordicTrack Select-A-Weight has pinch protection to reduce the risk of injury during adjustments. The BowFlex SelectTech 1090 does not offer similar protection, potentially exposing users to more risk during weight changes.

Prevents fingers from getting caught during adjustment.

Overload Warning

Does it include overload warning?

Yes 0 Votes NordicTrack Select-A-Weight

No 0 Votes BowFlex SelectTech 1090

NordicTrack Select-A-Weight
vs
BowFlex SelectTech 1090
Overload Warning

The NordicTrack Select-A-Weight includes an overload warning, alerting users when the weight exceeds the limit. The BowFlex SelectTech 1090 lacks this feature, which might result in unintended damage if users exceed the maximum weight.

Indicates if a warning is present when exceeding weight capacity.

Safety Testing Standard

Which safety standard is it tested against?

0 NordicTrack Select-A-Weight 0 Votes ASTM F2216, ISO 20957

0 BowFlex SelectTech 1090 0 Votes ASTM F2216

BowFlex SelectTech 1090
BowFlex SelectTech 1090

The testing standard ASTM F2216 ensures the dumbbells meet rigorous safety and durability standards.

Identifies testing benchmarks used to validate safety.

Drop Resistance

What is the drop resistance?

Who knows? 0 Votes NordicTrack Select-A-Weight (Help us out by suggesting one!)

Who knows? 0 Votes BowFlex SelectTech 1090 (Help us out by suggesting one!)

Maximum height the dumbbell can drop without structural damage.

Shock Absorption

Does it have shock absorption features?

Yes 0 Votes NordicTrack Select-A-Weight

No 0 Votes BowFlex SelectTech 1090

Indicates if the dumbbell can absorb impact during use or drops.

Temperature Resistance

What is the temperature resistance?

Who knows? 0 Votes NordicTrack Select-A-Weight (Help us out by suggesting one!)

Who knows? 0 Votes BowFlex SelectTech 1090 (Help us out by suggesting one!)

Safe operating temperature range before materials degrade.

Humidity Resistance

Is it humidity resistant?

Yes 0 Votes NordicTrack Select-A-Weight

Yes 0 Votes BowFlex SelectTech 1090

Indicates whether materials resist damage from humidity.

Chemical Resistance

Is it chemical resistant?

Yes 0 Votes NordicTrack Select-A-Weight

No 0 Votes BowFlex SelectTech 1090

Determines if materials withstand cleaning chemicals.

Anti-slip Base

Does it have an anti-slip base?

Yes 0 Votes NordicTrack Select-A-Weight

Yes 0 Votes BowFlex SelectTech 1090

Provides traction on surfaces to prevent slipping.

Design & Aesthetics 7

Color Options

What color options are available?

0 NordicTrack Select-A-Weight 0 Votes Black

0 BowFlex SelectTech 1090 0 Votes Black, Red

Lists available color finishes for the dumbbells.

Shape Profile

What is the dumbbell’s shape profile?

0 NordicTrack Select-A-Weight 0 Votes Round

0 BowFlex SelectTech 1090 0 Votes Round

Defines the outer shape of the dumbbell for visual and functional appeal.

Design Style

What is the design style?

0 NordicTrack Select-A-Weight 0 Votes Industrial

0 BowFlex SelectTech 1090 0 Votes Modern

Overall design theme of the dumbbell.

Brand Logo Placement

Where is the brand logo placed?

0 NordicTrack Select-A-Weight 0 Votes Handle

0 BowFlex SelectTech 1090 0 Votes Handle

Indicates where the manufacturer’s logo is displayed.

Minimalist Appearance

Does it have a minimalist appearance?

No 0 Votes NordicTrack Select-A-Weight

Yes 0 Votes BowFlex SelectTech 1090

Determines if the design is clean and uncluttered.

Customizable Design

Is the design customizable?

No 0 Votes NordicTrack Select-A-Weight

No 0 Votes BowFlex SelectTech 1090

Specifies if users can modify appearance (e.g., handle wraps, caps).

Matching Set Availability

Is there a matching set available?

Yes 0 Votes NordicTrack Select-A-Weight

Yes 0 Votes BowFlex SelectTech 1090

Indicates if similar design items (e.g., stand, barbell) are available.

Technology & Smart Features 8

Digital Display

Does it have a digital display?

No 0 Votes NordicTrack Select-A-Weight

No 0 Votes BowFlex SelectTech 1090

Indicates whether the dumbbell features a built-in display for weight or workout data.

Bluetooth Compatibility

Is it Bluetooth compatible?

No 0 Votes NordicTrack Select-A-Weight

No 0 Votes BowFlex SelectTech 1090

Indicates support for Bluetooth pairing with devices.

App Connectivity

Does it support app connectivity?

Yes 0 Votes NordicTrack Select-A-Weight

No 0 Votes BowFlex SelectTech 1090

Determines if the dumbbell can connect to a mobile fitness app.

Smart Sync with Fitness Apps

Does it sync with fitness apps?

Yes 0 Votes NordicTrack Select-A-Weight

No 0 Votes BowFlex SelectTech 1090

Syncs with third-party apps for performance data exchange.

Weight Tracking Feature

Does it track weight automatically?

Yes 0 Votes NordicTrack Select-A-Weight

No 0 Votes BowFlex SelectTech 1090

Determines if the dumbbell can record and monitor weight settings.

Motion Tracking Sensors

Does it have motion tracking sensors?

No 0 Votes NordicTrack Select-A-Weight

No 0 Votes BowFlex SelectTech 1090

Detects movement patterns for workout analysis.

Auto Calibration

Does it have auto-calibration?

No 0 Votes NordicTrack Select-A-Weight

No 0 Votes BowFlex SelectTech 1090

Automatically adjusts or calibrates measurement accuracy.

Firmware Upgradable

Is the firmware upgradable?

No 0 Votes NordicTrack Select-A-Weight

No 0 Votes BowFlex SelectTech 1090

Determines if the dumbbell’s software can be updated for new features.

Warranty & Certification 7

Warranty Period

What is the warranty period?

0 NordicTrack Select-A-Weight 0 Votes 90 Days

0 BowFlex SelectTech 1090 1 Votes 3 Years

NordicTrack Select-A-Weight
vs
BowFlex SelectTech 1090
Warranty Period

The NordicTrack Select-A-Weight offers a 90-day warranty, while the BowFlex SelectTech 1090 comes with a more extended 3-year warranty. The longer warranty period of BowFlex provides added confidence for long-term use.

Length of time the product is covered under warranty.

The BowFlex SelectTech 1090 offering a 3-year warranty makes me feel much more secure about the investment. I’ll stick with that.

See more

Warranty Coverage

What parts are covered under warranty?

0 NordicTrack Select-A-Weight 0 Votes Parts

0 BowFlex SelectTech 1090 0 Votes Parts

Specific areas or components covered by warranty.

Customer Support Channel

What support channels are available?

0 NordicTrack Select-A-Weight 0 Votes Phone, Chat

0 BowFlex SelectTech 1090 0 Votes Email, Phone

Contact methods available for customer service.

Return Policy

What is the return policy?

0 NordicTrack Select-A-Weight 0 Votes 30 Days

0 BowFlex SelectTech 1090 0 Votes 6 Weeks

Specifies the allowed return duration.

Certification Type

What certifications does it hold?

0 NordicTrack Select-A-Weight 0 Votes ASTM

0 BowFlex SelectTech 1090 0 Votes CE, ASTM

Lists product quality or safety certifications.

Compliance Standards

What compliance standards does it meet?

0 NordicTrack Select-A-Weight 0 Votes RoHS, REACH

0 BowFlex SelectTech 1090 0 Votes RoHS

Industry or environmental compliance adhered to.

Safety Certification Body

Who certified its safety compliance?

0 NordicTrack Select-A-Weight 0 Votes TÜV

0 BowFlex SelectTech 1090 0 Votes TÜV

Organization responsible for certifying safety compliance.

User Experience 7

Setup Difficulty

How difficult is the setup?

10 % 0 Votes
10 % 0 Votes

NordicTrack Select-A-Weight
NordicTrack Select-A-Weight

Very easy to set up, minimal assembly required.

Rate of how complex or simple it is to set up initially.

User Manual Clarity

How clear is the user manual?

90 % 0 Votes
90 % 0 Votes

NordicTrack Select-A-Weight
NordicTrack Select-A-Weight

High clarity based on customer reviews.

Rating for the clarity and usefulness of included manuals.

Ease of Cleaning

How easy are they to clean?

75 % 0 Votes
75 % 0 Votes

NordicTrack Select-A-Weight
NordicTrack Select-A-Weight

Simple to wipe down, but could be challenging with the weight plates.

How easily the dumbbells can be wiped or maintained after workouts.

Noise Level

What is the noise level?

50 dB 0 Votes
65 dB 0 Votes

NordicTrack Select-A-Weight
NordicTrack Select-A-Weight

Likely similar to other dumbbells with dial adjustments.

Measures operational noise during weight changes or movement.

Weight Accuracy Perception

How accurate does the weight feel?

85 % 0 Votes
85 % 0 Votes

NordicTrack Select-A-Weight
NordicTrack Select-A-Weight

Estimated based on the dial system and user reviews.

Perceived accuracy of weight vs. labeled weight.

Longevity Perception

How do users perceive its longevity?

80 % 0 Votes
60 % 0 Votes

NordicTrack Select-A-Weight
NordicTrack Select-A-Weight

Based on user feedback and the quality of materials used.

How durable the product feels based on user feedback.

Assembly Manual

Is there an assembly manual included?

Yes 0 Votes NordicTrack Select-A-Weight

Yes 0 Votes BowFlex SelectTech 1090

States if a printed or digital assembly manual is provided.

Surveys

Because hot takes deserve votes.

Durability

How would you rate the durability of this adjustable dumbbell set?

Very durable — Made of high-quality steel, designed to last for over 5 years
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090
Durable — Solid construction, expected to last 3-5 years
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090
Average — Moderate quality, lasts around 1-3 years
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090
Below average — Wear and tear noticeable after 6 months to 1 year
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090
Poor — Breaks or shows significant damage in less than 6 months
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090

Ease of Use

How easy is it to adjust the weights on this adjustable dumbbell set?

Extremely easy — Quick, smooth weight adjustments with one hand
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090
Very easy — Simple to adjust, but requires both hands
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090
Average — Requires effort and a few attempts for adjustment
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090
Below average — Difficult to adjust, takes time and effort
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090
Very difficult — Almost impossible to adjust quickly, needs constant struggle
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090

Design and Comfort

How comfortable is the grip and overall design of this adjustable dumbbell?

Very comfortable — Ergonomically designed for long workout sessions, non-slip grip
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090
Comfortable — Good grip, minimal discomfort after extended use
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090
Average — Grip is okay, but could be improved for longer sessions
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090
Below average — Grip can feel slippery or uncomfortable after a while
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090
Uncomfortable — Poor grip design, causing discomfort and slippage during workouts
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090

Noise

How noisy is the adjustable dumbbell during use?

Very quiet — Almost silent, no disruptive noise during use
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090
Quiet — Makes a soft noise, barely noticeable
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090
Average — Mild noise, not disturbing
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090
Noisy — Noticeable clanking when adjusting weights
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090
Very noisy — Constant loud clanking, disruptive to workout environment
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090

Setup and Assembly

How would you rate the setup or assembly experience of this adjustable dumbbell set?

Very easy — No assembly required, or quick and straightforward setup
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090
Easy — Quick to set up with clear instructions, minimal effort
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090
Average — Somewhat easy but requires time and attention to detail
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090
Below average — Instructions unclear, setup took longer than expected
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090
Very difficult — Complicated setup, difficult to assemble even with instructions
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090

Weight Range Flexibility

How would you rate the weight range flexibility of this adjustable dumbbell set?

Excellent — Wide range of weights, perfect for all fitness levels
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090
Good — Offers a decent range, suitable for most users
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090
Average — Adequate range but may not meet needs of advanced users
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090
Limited — Narrow weight range, not ideal for varied workouts
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090
Poor — Very limited range, not useful for most workout routines
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090

Stability

How stable is this adjustable dumbbell during use?

Very stable — Stays balanced and secure during all exercises
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090
Stable — Solid grip, doesn’t wobble much
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090
Average — Slight wobble, but still manageable during most exercises
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090
Unstable — Noticeable wobble during certain exercises
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090
Very unstable — Wobbles significantly, makes it hard to use safely
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090

Portability

How portable is this adjustable dumbbell set for storage or travel?

Very portable — Compact, lightweight, and easy to move or store
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090
Portable — Easy to carry and store, takes up minimal space
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090
Average — Manageable size, but not as convenient to carry around
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090
Bulky — Takes up a lot of space, not ideal for travel or small storage areas
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090
Very bulky — Too heavy and large, difficult to move or store
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090

Materials and Build Quality

How would you rate the materials and build quality of this adjustable dumbbell set?

Excellent — Premium materials (e.g., cast iron, steel) used, solid and reliable construction
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090
Good — Strong build with good materials, feels sturdy
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090
Average — Fairly solid, but could be improved in terms of material quality
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090
Below average — Uses lightweight or cheap materials, feels flimsy
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090
Poor — Poor materials, prone to damage or breaking easily
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090

User Satisfaction

Overall, how satisfied are you with this adjustable dumbbell set?

Extremely satisfied — Exceeds expectations in all areas, highly recommended
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090
Satisfied — Meets most expectations, happy with the purchase
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090
Neutral — Decent, but could be improved in some areas
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090
Dissatisfied — Falls short of expectations, would not recommend
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090
Very dissatisfied — Not satisfied, regret the purchase, would not recommend
0 Votes
NordicTrack Select-A-Weight
0 Votes
BowFlex SelectTech 1090

Guides 2

Files 1

NordicTrack Select-A-Weight Adjustable Dumbbells Owner's Manual

bbystatic.com
bbystatic.com

Files 1

BowFlex SelectTech 1090 Adjustable Dumbbells Owner's Manual

bowflex.com
bowflex.com

Reviews 0

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Average Rating

NordicTrack
NordicTrack
NordicTrack Select-A-Weight
NordicTrack Select-A-Weight
0 / 5 0 Reviews
BowFlex
BowFlex
BowFlex SelectTech 1090
BowFlex SelectTech 1090
0 / 5 0 Reviews

Discussions 0

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Awards 0

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Collections 0

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vs